Patient-Centered Psychiatry in Minnesota & Colorado

Get accessible and personalized mental health care, in-person or from the comfort of your own home

Mental health care for you

Everyone deserves psychiatric care where they feel valued and understood. I offer a comprehensive approach that combines psychiatric medication with holistic therapies, focusing on your overall well-being as a unique person.

I am committed to providing compassionate, empathetic care in our partnership. You will have support throughout your journey to mental health and wellness.

All are welcome here!

Treatment areas

    • Generalized Anxiety Disorder (GAD)

    • Social Anxiety Disorder

    • Panic Disorder

    • Phobias (e.g., specific phobias)

    • Obsessive-Compulsive Disorder (OCD)

    • Body Dysmorphic DisorderHair-Pulling and Skin-Picking Disorders (Trichotillomania and Excoriation Disorder)

    • Major Depressive Disorder (MDD)

    • Seasonal Affective Disorder (SAD)

    • Bipolar Disorder (Type I, Type II, Cyclothymic Disorder)

    • Dysthymia (Persistent Depressive Disorder)

    • Disruptive Mood Dysregulation Disorder (DMDD) (especially for adolescents)

    • Post-Traumatic Stress Disorder (PTSD)

    • Acute Stress Disorder

    • Grief and Loss (including complicated grief)

    • Perinatal Mental Health (during pregnancy, postpartum, lactation, & pregnancy loss)

    • Postpartum Depression and Anxiety

    • Premenstrual Dysphoric Disorder (PMDD)

    • Perimenopause and Menopause-related Mood Changes

    • Reproductive Loss

    • Substance Use Disorders (alcohol, nicotine, etc.)

    • Gambling Disorder

    • Sexual Dysfunction (including performance anxiety, low libido, etc.)

    • School-Related Stress (test anxiety, academic burnout, school avoidance)

    • Attention-Deficit/Hyperactivity Disorder (ADHD)

    • Adjustment Disorder (related to school, social, or academic transitions)

    • High School & College Student Mental Health (including academic and social challenges)

    • Burnout (work-related emotional exhaustion, depersonalization, reduced sense of accomplishment)

    • Healthcare Worker Burnout

    • Workplace Stress & Anxiety (including career transitions, job dissatisfaction)

    • “Imposter Syndrome”

    • Post-Traumatic Stress Disorder (PTSD)

    • Combat-Related Stress

    • Military Sexual Trauma (MST)

    • Adjustment to Civilian Life

    • Moral Injury

  • In simple terms, a personality disorder is when someone's way of thinking and behaving is so different from the norm that it causes them distress or makes it hard for them to get along with others or manage daily life.

    Some of the most common personality disorders seen in clinical practice include:

    1. Borderline Personality Disorder (BPD)

    2. Narcissistic Personality Disorder (NPD)

    3. Avoidant Personality Disorder (AVPD)

    4. Histrionic Personality Disorder (HPD)

    • Insomnia

    • Sleep Apnea

    • Restless Legs Syndrome

    • Circadian Rhythm Disorders (e.g., shift work, jet lag)

    • Parenting Stress (including new parent adjustment)

    • Caregiver Burnout

    • Parental Anxiety and Depression (impact on family functioning)

    • Postpartum Adjustment

    • Anorexia Nervosa

    • Bulimia Nervosa

    • Binge Eating Disorder)

    • Chronic Illness/Chronic Pain and Mental Health (e.g., fibromyalgia)

    • Psychosomatic Disorders (physical symptoms influenced by psychological factors)

    • Obesity

      • Obesity and mental health are intertwined in a bidirectional relationship, meaning each can contribute to the development or worsening of the other. Obesity is commonly associated with depression, anxiety, low self-esteem, stress, lack of motivation for physical activity, and sleep disturbances. Obesity can also be secondary to a medication side effect. All conditions should to be addressed together to break the cycle.

In-person and remote options

Our office is conveniently located in Monument, Colorado.

Can’t make it into the office?

No worries – we’ve got you covered with virtual appointments for Colorado and Minnesota residents.